We understand that the outbreak of COVID-19 has resulted in this becoming a difficult and uncertain time for people at university.
This may be taking effect on your mental health and wellbeing, but there are lots of things that you can try to help you during such times.
At the Student Wellbeing Centre, we have collated a number of useful resources to advise and support you with this:
FIKA - Emotional fitness app
We have partnered with Fika to help you thrive – academically and personally. During this uncertain period of self-isolation, building your mental fitness is more important than ever.
The Fika COVID-19 “Cope with Remote” programmes and support packages are now available in the Fika App and ready to use for both students and staff.
The Fika App is free to download – just use your uni email to get started!
There are also a variety of useful podcasts which may be helpful to you during the COVID-19 outbreak.