Hello and welcome to our One Community Wellbeing Week! Over the next few days we have so many great activities for you to get involved in and some great resources for you to watch and listen to all on different themes!
Today is thankful Thursday! We’re looking at being grateful and thankful for some of the things in our lives, whether they’re big or small. What are you grateful for? We’d love to see know, let us know on Social Media – #WellbeingWeek
Play a game of noughts and crosses, and see how many of the tasks you can tick off.
It’s always good to reflect and be thankful for things that have happened throughout the day. Our Gratitude Journal can help you do exactly this! With a page for each day of the week, the journal helps guide you into recalling and writing down some of the things you are grateful for each day. Check it out below, download it and print it out to fill it in.
Today is Motivational Monday - all about getting yourself motivated.
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Today is Talk About It Tuesday! We're exploring how much talking can be good for our wellbeing.
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Today is Wellbeing Wednesday! We're exploring everything to do with your wellbeing, and have some great activities for you to try.
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