Student Services

Music for mental health

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Apple

National mental health database (organisations and charities)

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Apple

Website where you can talk with others about your mental health and explore guided courses that cover a wide range of topics regarding mental health. Free to sign up to with your university email address.

togetherall

App providing daily tools that promote positive mental health and wellbeing.

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Apple

WorryTree aims to help you take control of worry wherever you are.

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Apple

Calm Harm provides tasks to help you resist or manage the urge to self-harm.

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Apple

The Stay Alive app is a suicide prevention resource for the UK, with information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else.

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Apple

Feelmo is a free mental health app geared towards university students struggling with anxiety, stress and depression. Feelmo helps by providing you with evidence-based psycho-education so you better understand what you’re feeling, why and what you can do about it. Tens of thousands individuals are already using Feelmo to better manage their feelings, join them today by downloading here:

Apple

eQuoo is an adventure game designed by psychologists to help increase your emotional fitness.

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Android

Apple 

Daily 5 minute Emotional workout app.

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Android

Apple

Breathe Easy is the way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.

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Apple

App for meditation and sleep.

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Apple

Guided meditation and mindfulness.

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Apple

Free app for meditation & sleep.

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Apple

Mindfulness designed for daily life.

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Android – Unavailable

Apple

Personalised mindfulness tailored to how you’re feeling right now

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Apple

From the NHS One You library, with a focus on your physical health.

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Apple

From the NHS One You library, with a focus on your physical health.

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Android

Apple

From the NHS One You library, with a focus on your physical health.

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Android

Apple

From the NHS One You library, with a focus on your physical health.

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Android

Apple

From the NHS One You library, with a focus on your physical health. 

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Android

Apple

This our step-by-step guide to help you prepare, attend and complete your cervical screening test.

We’ve worked with a team of experienced specialist psychologists, nurses, doctors and survivors to create this, and we hope it’s useful, whether you’re going to your GP, a sexual health clinic or an MBB clinic.

Access the app by clicking here.

The Let’s Talk App provides over 1200 questions to get conversations started, with some icebreaker questions to help you get to know others better either one-on-one or in group settings.

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Android – Unavailable

Apple

The Student Health App provides easy access to more than 900 pages of reliable health information all in one place. The content has been created for university students by NHS doctors and is regularly updated.

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Apple

Developed by students for students, the Student Life app is full of tips and advice designed to help you get the most from your time at university.

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Apple

Hollie Guard is a next generation smartphone app that provides enhanced levels of protection.

Hollie Guard has you covered, whether you’re working alone, travelling to an unknown area or simply commuting around town.

With Hollie Guard, you can set extra levels of protection from right inside the App.

You can find out more about Hollie Guard here.

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Apple

Brain Focus is a time-management application designed to help you get things done.

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Android

Apple – Unavailable

Plant a virtual seed that will blossom and grow the longer you leave your phone allow. The sense of achievement and responsibility is designed to encourage people to stay away from their phone and make better use of their time.

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Apple

Hold is an app that rewards students for not using their phones. Get distracted by your phone’s notifications? Put your phone on hold, earn rewards and compete with your friends.

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Apple

Thinkup helps you develop a positive mindset through positive affirmations and self talk.

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Android

Apple

A free app providing a collection of tools and information to help you identify and overcome problem gambling.

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Android

Apple