Student Services

Music for mental health

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Android – Unavailable

Apple

National mental health database (organisations and charities)

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Android

Apple

Website where you can talk with others about your mental health and explore guided courses that cover a wide range of topics regarding mental health. Free to sign up to with your university email address.

togetherall

App providing daily tools that promote positive mental health and wellbeing.

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Android

Apple

WorryTree aims to help you take control of worry wherever you are.

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Android

Apple

Calm Harm provides tasks to help you resist or manage the urge to self-harm.

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Android

Apple

The Stay Alive app is a suicide prevention resource for the UK, with information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else.

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Android

Apple

Feelmo is a free mental health app geared towards university students struggling with anxiety, stress and depression. Feelmo helps by providing you with evidence-based psycho-education so you better understand what you’re feeling, why and what you can do about it. Tens of thousands individuals are already using Feelmo to better manage their feelings, join them today by downloading here:

Apple

eQuoo is an adventure game designed by psychologists to help increase your emotional fitness.

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Android

Apple 

Daily 5 minute Emotional workout app.

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Android

Apple

Breathe Easy is the way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.

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Android

Apple

App for meditation and sleep.

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Android

Apple

Guided meditation and mindfulness.

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Android

Apple

Free app for meditation & sleep.

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Android

Apple

Mindfulness designed for daily life.

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Android – Unavailable

Apple

Personalised mindfulness tailored to how you’re feeling right now

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Android

Apple

From the NHS One You library, with a focus on your physical health.

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Android

Apple

From the NHS One You library, with a focus on your physical health.

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Android

Apple

From the NHS One You library, with a focus on your physical health.

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Android

Apple

From the NHS One You library, with a focus on your physical health.

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Android

Apple

From the NHS One You library, with a focus on your physical health. 

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Android

Apple

The Let’s Talk App provides over 1200 questions to get conversations started, with some icebreaker questions to help you get to know others better either one-on-one or in group settings.

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Android – Unavailable

Apple

The Student Health App provides easy access to more than 900 pages of reliable health information all in one place. The content has been created for university students by NHS doctors and is regularly updated.

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Android

Apple

Developed by students for students, the Student Life app is full of tips and advice designed to help you get the most from your time at university.

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Android

Apple

Hollie Guard is a next generation smartphone app that provides enhanced levels of protection.

Hollie Guard has you covered, whether you’re working alone, travelling to an unknown area or simply commuting around town.

With Hollie Guard, you can set extra levels of protection from right inside the App.

You can find out more about Hollie Guard here.

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Android

Apple

Brain Focus is a time-management application designed to help you get things done.

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Android

Apple – Unavailable

Plant a virtual seed that will blossom and grow the longer you leave your phone allow. The sense of achievement and responsibility is designed to encourage people to stay away from their phone and make better use of their time.

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Android

Apple

Hold is an app that rewards students for not using their phones. Get distracted by your phone’s notifications? Put your phone on hold, earn rewards and compete with your friends.

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Android

Apple

Thinkup helps you develop a positive mindset through positive affirmations and self talk.

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Android

Apple

A free app providing a collection of tools and information to help you identify and overcome problem gambling.

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Android

Apple