Student Services

This is a 4-week skills group for anyone who has difficulty in managing a healthy relationship, whether past or present. This includes all personal relationships you may have – family, friends, your partner. Each session will focus on a theme, with several subjects covered within each theme. There will be exercises and work to take away which can be revisited to further develop learned skills. The aim of the course is to develop skills to improve the relationships in your life.

For more information on the workshop including session dates, please contact the Student Wellbeing Centre on studentwellbeing@lincoln.ac.uk or book a First Contact Appointment using our First Contact appointment form to book an appointment.

This skills group aims to give you a better overall understanding of anxiety; how it affects us and exploring techniques to help you take back control. This course runs for 4 weeks and will have a different focus each sessions. By the end of the 4 weeks, hopefully the course will have provided you with a toolkit to help you to better manage anxiety.

For more information on the workshop including session dates, please contact the Student Wellbeing Centre on studentwellbeing@lincoln.ac.uk or book a First Contact Appointment using our First Contact appointment form to book an appointment.

Many of us feel unsure about our own strengths, capabilities and can feel like we are not good enough. Our skills group consisting of 4 sessions will help you to learn techniques to address feelings of low self-esteem and improve your confidence.

For more information on the workshop including session dates, please contact the Student Wellbeing Centre on studentwellbeing@lincoln.ac.uk or book a First Contact Appointment using our First Contact appointment form to book an appointment.

The ‘Resilience Workshops’ course provides you with the tools to bounce back from hardships and the skills to feel more able to cope with challenges. This course will hopefully support you in developing your mental, emotional and physical resilience.

For more information on the workshop including session dates, please contact the Student Wellbeing Centre on studentwellbeing@lincoln.ac.uk or book a First Contact Appointment using our First Contact appointment form to book an appointment.

Manwell is a wellbeing support group for male students (this is trans inclusive), to talk openly about any challenges they may have experienced & connect with like-minded individuals. Interested? Call 01522 886400 or email studentwellbeing@lincoln.ac.uk to find out more.

Exposure to drinking culture and recreational drug use can sometimes feature as part of student life. Excessive substance use can affect your judgement, lead to unsafe situations and have long term implications on your health. ‘We Are With You’ is Lincoln’s drug and alcohol service and they will be joining us to provide advice sessions. These sessions will be helpful, whether you are experiencing concerns around alcohol/ substance use, or just generally want to be better informed. 

For more information about these sessions, please get in touch with the Student Wellbeing Centre by emailing studentwellbeing@lincoln.ac.uk or by calling us on 01522 886400 or book a First Contact Appointment using our First Contact appointment form to book an appointment.