Any type of loss can be difficult. It is completely normal for a person to grieve when they lose something or someone important to them. Grief can affect different people in different ways but here at the Student Wellbeing Centre we are here to support you. If you would like to come and speak to someone, please get in touch with us for a First Contact Appointment.
You can find out more about our First Contact Appointments and access the contact form by clicking here.
Headspace – This is an app aimed at promoting wellbeing through meditation and mindfulness techniques. Coping with grief is one area of mental wellbeing that you can sign up to receive helpful meditations for. Available in iOS and Android.
Grief: Support for Young People ages 11-25 (Free) – This has information about bereavement, grief, feelings and how to help yourself. You can also read others’ stories and watch short films written and made by bereaved young people.
Your wellbeing is important, the University has several resources for helping you keep well both physically and mentally.
View more
There is a huge range of useful resources available to...
View more
The counselling service is free and available to all students of the University, both full-time and part-time.
View more
Do you want to end your life? Are you actively...
View more