Blue bubble body image

Body Image

If you are feeling unhappy about the way you look and feel about your body image you may find the following links helpful:

Developing and Maintaining a positive body imagehttps://www.nationaleatingdisorders.org/developing-and-maintaining-positive-body-image

10 Steps to gaining a positive body imagehttps://www.nationaleatingdisorders.org/10-steps-positive-body-image

Body image and self-esteemhttp://www.more-selfesteem.com/bodyimage.htm

TED Talks: Why thinking you’re ugly is bad for you

Apps:

Body Beautiful (0.79) – Body Beautiful helps you cultivate a positive self-image and encourage true beauty with inspirational quotes, media articles, videos and tools.

Inspirational and Motivational Quotes (Free) – Daily Quote of the Day – Inspirational and Motivational Quotes, powerful nuggets of wisdom condensed into one or two lines. This App aims to provide you with a brief daily moment to reflect, or in times of adversity, inspiration to persevere.