Do you want to end your life?
Are you actively thinking about killing yourself?
You are not alone. Get help now:
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- Samaritans- Talk to someone about how you are feeling. You can call freephone on 116 123
- 999- for an ambulance / police
- Shout- Get 24/7 help from a team of Crisis Volunteers by texting 85258
- NHS Single Point of Access- Contact your local mental health crisis team on 0303 123 4000 or e-mail spa@nhs.net and explain you need to speak with somebody about your mental wellbeing
- A&E- You can attend the county hospital if you are feeling unsafe or at risk of harming yourself. Here is a list of local taxi services for Lincoln https://www.yell.com/s/taxis+and+private+hire+vehicles-lincoln.html
- Security services- If you live in University accommodation, you can call the Security team on 01522 886062
If you have a crisis plan / safety plan, follow it – it is designed to help in these moments.
Are you having suicidal thoughts, but not wanting to act on them?
There are people who want to help you through difficult times – contact them before things get worse.
- Shout- Get 24/7 help from a team of Crisis Volunteers by texting 85258
- Samaritans- Talk to someone about how you are feeling. You can call freephone on 116 123
- The Mix- Text service for people under 25, text THEMIX at 85258
- Mental Health Helpline- If you’re feeling low, anxious or stressed and you think that talking to another person may help you cope you can call 0800 001 4331
- GP- Request an urgent appointment. If you are registered with the University of Lincoln Health Centre, you can contact them on 01522 870010
- Student Wellbeing Centre- contactable in person or remotely during office hours.
If you have a crisis plan / safety plan, follow it – it is designed to help in these moments.
