This section includes useful information, guidance and self-help on a variety of Mental Health concerns including Anxiety, Depression, Psychosis, Personality Disorder, Anger Management and OCD.
You do not have to be diagnosed with any of the above conditions to benefit from some of the information within each section. The Student Wellbeing Centre offers support and advice to all enrolled students of the University of Lincoln.
Your wellbeing is important, the University has several resources for helping you keep well both physically and mentally.
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Anger and frustration are perfectly normal emotions to experience. The University can help you manage this in a positive way.
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Anxiety is not an uncommon problem. More than 1 in 10 people are likely to visit their GP to discuss a ‘disabling anxiety disorder’ at some point
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Many students experience symptoms of low mood and depression whilst at University. This page offers guidance resources for those seeking advice.
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There are several different types of personality disorder and symptoms...
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If you have been diagnosed with OCD from a medical professional, the Student Wellbeing Centre can assist you.
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Several resource links on definition, diagnosis and prevention of psychosis.
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Body Image is the term used to describe how we think and feel about our bodies and how we look. This page allows navigation to curated resources.
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This page enforces positive values relating to self esteem, including self-help documents and resources.
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Your wellbeing is important, the University has several resources for helping you keep well both physically and mentally.
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There is a huge range of useful resources available to...
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There is a range of support available to students with a diagnosed disability. This page aids you in finding the right kind of support.
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Advice on emotions such as low mood, excitement, anxiety, happiness, anger, stress, hopelessness plus many more.
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